Amount of Cystine in Lotus root, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Lotus root, cooked, boiled, drained, with salt there is 0.014 g of Cystine. Change amount
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Cystine
Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Lotus root, cooked, boiled, drained, with salt.
Egg, white, dried, stabilized, glucose reduced
|
2.212 g
|
2.21%
|
Egg, white, dried
|
2.102 g
|
2.10%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
2.044 g
|
2.04%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.908 g
|
1.91%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.307 g
|
1.31%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.288 g
|
1.29%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.148 g
|
1.15%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
1.074 g
|
1.07%
|
Egg, whole, dried
|
1.07 g
|
1.07%
|
Soy protein isolate
|
1.046 g
|
1.05%
|
Soy protein isolate, potassium type
|
1.046 g
|
1.05%
|
Seeds, sesame flour, low-fat
|
1.012 g
|
1.01%
|
Seeds, sunflower seed flour, partially defatted
|
0.952 g
|
0.95%
|
Soy protein concentrate, produced by alcohol extraction
|
0.886 g
|
0.89%
|
Soy protein concentrate, produced by acid wash
|
0.886 g
|
0.89%
|
Seeds, cottonseed kernels, roasted (glandless)
|
0.855 g
|
0.86%
|
Seeds, sesame flour, partially defatted
|
0.814 g
|
0.81%
|
Soy flour, defatted
|
0.757 g
|
0.76%
|
Beef, variety meats and by-products, spleen, cooked, braised
|
0.727 g
|
0.73%
|
Soy meal, defatted, raw
|
0.724 g
|
0.72%
|
Lotus root, cooked, boiled, drained, with salt
Lotus root, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lotus root, cooked, boiled, drained, with salt are listed below.
Water
|
81.42 g
|
81.42%
|
Energy (calorie)
|
66 kcal
|
|
Energy (joule)
|
278 kJ
|
|
Protein
|
1.58 g
|
1.58%
|
Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
0.91 g
|
0.91%
|
Carbohydrate, by difference
|
16.02 g
|
16.02%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
0.9 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
78 mg
|
0.08%
|
Potassium, K
|
363 mg
|
0.36%
|
Sodium, Na
|
281 mg
|
0.28%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.217 mg
|
|
Manganese, Mn
|
0.22 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
27.4 mg
|
0.03%
|
Thiamin
|
0.127 mg
|
|
Nutrients in Lotus root, cooked, boiled, drained, with salt